15 of the best perimenopause supplements, vitamins, drugs, hormones, and foods

Looking for relief from hot flashes, night sweats, insomnia, and other perimenopause symptoms? I’m tackling perimenopause like a boss and have learned a few things along the way.

I’ve read dozens of guides about the remedies and supplements you can take when you’re in perimenopause. And like fellow perimenopausal women, I’ve spent…

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Unusual VC Content Director by day. Founder of Jumble & Flow + a new secret project by night. Bylines in Etsy, Minted, Pitchfork. jumbleandflow.com

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Amy Cuevas Schroeder

Amy Cuevas Schroeder

Unusual VC Content Director by day. Founder of Jumble & Flow + a new secret project by night. Bylines in Etsy, Minted, Pitchfork. jumbleandflow.com